How can therapy help me?A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and self esteem. Many people also find that counselors can be a tremendous help when managing personal growth, interpersonal relationships, family concerns, child/adolescent development, and eating disturbances. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include:
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Greg Dudzinski-The Art of Relationships, PLLC
21751 W. Eleven Mile Rd. Suite 204 Southfield, MI 48076 833-LOVE-SOS (833.568.3767) |
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